Hadi Choopan's Diet Plan & Workout Routine plus Photo Gallery

Hadi Choopan DIET PLAN



Primarily known as the Persian Wolf, Hadi is one of the most incredible bodybuilders to come in to the IFBB Pro ranks. He's made an incredible impact in the 212 class in 2017. Watch out for Hadi!

Diet is the most important part of any training or bodybuilding program.. because you need to feed and recovery and grow the muscles. It's key to always get the right nutrition and Hadi knows this!



Tip 1 - Breakfast is always the most important meal, start the day right

Tip 2 - Always be sure to feed the muscle post workout

Tip 3 - Intra workout nutrition is key to endurance and recovery

Tip 4 - Restrict any carbohydrate intake prior to sleep

Tip 5 - Always weight and measure your servings

Hadi Choopan WORKOUT ROUTINE



The Persian Wolf is by far the best Iranian bodybuilder past and present, a true inspiration not just for his local fans of Iran, but throughout the entire world. His conditioning and overall balance are supreme!

While only a pro since 2016 and coming up as runner up to Roelly, he set his value quite high. He's now moved to the 212 class and is the top contender to win the championships from the legendary Flex Lewis!

Tip 1 - Always prioritize your weakness muscle groups first

Tip 2 - Concentrate on full extension and contraction of muscles when training

Tip 3 - Begin your workouts with a proper warm-up and end with a cool-down phase

Tip 4 - Rest no longer than 60 second between sets, preferably 45 seconds

Tip 5 - Always go in to the gym with a game plan.. get the work done!


Hadi Choopan PICS

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